Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
908
Total Time
1:39:59
Overall Percentile
86.4
Lower is faster
Athlete
Rhiannon Prajasemita

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +6.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:41 -5.5% 73th 5:53
Run 2 6:09 6:32 -6.0% 75th 5:43
Run 3 6:52 6:47 +1.0% 88th 5:57
Run 4 6:58 6:57 +0.2% 87th 6:02
Run 5 7:00 7:22 -5.1% 77th 6:19
Run 6 6:49 7:07 -4.4% 78th 6:10
Run 7 6:40 7:08 -6.6% 73th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:58 +3.9% 96th 4:39
Sled Push strength 1:37 1:52 -13.9% 51th 1:38
Sled Pull strength 4:07 4:49 -14.8% 54th 4:06
Burpee Broad Jump aerobic 4:47 5:27 -12.3% 70th 4:21
Row aerobic 5:23 5:27 -1.5% 82th 5:04
Farmers Carry strength 2:00 2:06 -5.4% 74th 1:50
Sandbag Lunges strength 3:44 4:32 -17.9% 53th 3:45
Wall Balls strength 5:10 5:15 -1.7% 85th 4:29
Total Running running 46:48 48:41 -3.9% 79th 42:26

How to Read This Analysis