Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
916
Total Time
1:40:22
Overall Percentile
87.2
Lower is faster
Athlete
Rita Sousa

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:43 +0.1% 89th 5:53
Run 2 7:04 6:34 +7.6% 96th 5:43
Run 3 7:28 6:49 +9.4% 97th 5:57
Run 4 7:28 6:58 +7.0% 95th 6:02
Run 5 7:30 7:24 +1.2% 89th 6:19
Run 6 7:23 7:09 +3.2% 91th 6:10
Run 7 7:20 7:10 +2.3% 90th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:59 -1.4% 83th 4:39
Sled Push strength 2:02 1:53 +7.9% 95th 1:38
Sled Pull strength 4:37 4:51 -4.9% 79th 4:06
Burpee Broad Jump aerobic 4:17 5:29 -22.0% 53th 4:21
Row aerobic 5:04 5:28 -7.5% 53th 5:04
Farmers Carry strength 1:55 2:07 -9.7% 63th 1:50
Sandbag Lunges strength 3:54 4:34 -14.6% 62th 3:45
Wall Balls strength 3:54 5:16 -26.1% 22th 4:29
Total Running running 50:57 48:52 +4.2% 93th 42:26

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