Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
921
Total Time
1:40:36
Overall Percentile
87.6
Lower is faster
Athlete
Sarah Hoynck

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +16.2%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:44 -3.3% 81th 5:53
Run 2 6:08 6:34 -6.8% 74th 5:43
Run 3 6:39 6:50 -2.8% 82th 5:57
Run 4 6:56 6:59 -0.9% 86th 6:02
Run 5 7:17 7:25 -1.9% 85th 6:19
Run 6 7:23 7:10 +2.9% 91th 6:10
Run 7 7:19 7:11 +1.8% 89th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:59 -4.5% 68th 4:39
Sled Push strength 1:42 1:53 -10.0% 65th 1:38
Sled Pull strength 4:37 4:52 -5.2% 79th 4:06
Burpee Broad Jump aerobic 4:48 5:30 -12.9% 71th 4:21
Row aerobic 5:23 5:28 -1.8% 82th 5:04
Farmers Carry strength 1:58 2:07 -7.5% 70th 1:50
Sandbag Lunges strength 4:28 4:35 -2.6% 85th 3:45
Wall Balls strength 6:28 5:17 +22.1% 100th 4:29
Total Running running 48:13 48:59 -1.6% 85th 42:26

How to Read This Analysis