Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
929
Total Time
1:40:51
Overall Percentile
88.4
Lower is faster
Athlete
Esther Lucas

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +6.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:45 +1.9% 92th 5:53
Run 2 6:29 6:35 -1.7% 86th 5:43
Run 3 6:53 6:51 +0.4% 88th 5:57
Run 4 7:18 7:00 +4.0% 93th 6:02
Run 5 7:22 7:26 -1.1% 87th 6:19
Run 6 7:05 7:11 -1.5% 85th 6:10
Run 7 7:02 7:12 -2.4% 84th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:59 -6.3% 57th 4:39
Sled Push strength 2:05 1:53 +10.0% 98th 1:38
Sled Pull strength 5:03 4:52 +3.4% 91th 4:06
Burpee Broad Jump aerobic 5:16 5:32 -4.8% 83th 4:21
Row aerobic 5:07 5:29 -6.8% 59th 5:04
Farmers Carry strength 2:07 2:07 -0.8% 86th 1:50
Sandbag Lunges strength 4:32 4:35 -1.4% 86th 3:45
Wall Balls strength 4:41 5:18 -11.8% 66th 4:29
Total Running running 49:02 49:07 -0.2% 87th 42:26

How to Read This Analysis