Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
936
Total Time
1:41:09
Overall Percentile
89.1
Lower is faster
Athlete
Lois Griensven

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.7%
Race avg drop: +6.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:46 -9.0% 64th 5:53
Run 2 6:07 6:37 -7.6% 73th 5:43
Run 3 6:30 6:52 -5.5% 78th 5:57
Run 4 6:29 7:02 -7.9% 73th 6:02
Run 5 7:33 7:28 +1.0% 90th 6:19
Run 6 7:09 7:13 -0.9% 87th 6:10
Run 7 7:26 7:13 +2.8% 91th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:00 -10.1% 32th 4:39
Sled Push strength 2:09 1:54 +13.1% 99th 1:38
Sled Pull strength 4:57 4:54 +1.0% 89th 4:06
Burpee Broad Jump aerobic 6:25 5:33 +15.4% 97th 4:21
Row aerobic 5:29 5:30 -0.3% 88th 5:04
Farmers Carry strength 1:56 2:08 -9.6% 66th 1:50
Sandbag Lunges strength 4:28 4:37 -3.3% 85th 3:45
Wall Balls strength 4:51 5:19 -9.0% 73th 4:29
Total Running running 47:24 49:16 -3.8% 81th 42:26

How to Read This Analysis