Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
939
Total Time
1:41:17
Overall Percentile
89.4
Lower is faster
Athlete
Sacha Broek

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.0%
Race avg drop: +6.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:47 -4.9% 78th 5:53
Run 2 6:21 6:37 -4.2% 82th 5:43
Run 3 6:28 6:53 -6.1% 77th 5:57
Run 4 7:01 7:02 -0.4% 88th 6:02
Run 5 7:35 7:29 +1.3% 90th 6:19
Run 6 8:05 7:13 +11.9% 98th 6:10
Run 7 7:24 7:14 +2.2% 90th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:00 -4.8% 68th 4:39
Sled Push strength 2:35 1:54 +35.8% 100th 1:38
Sled Pull strength 4:33 4:54 -7.3% 77th 4:06
Burpee Broad Jump aerobic 5:23 5:34 -3.4% 85th 4:21
Row aerobic 5:05 5:30 -7.7% 55th 5:04
Farmers Carry strength 1:45 2:08 -18.3% 38th 1:50
Sandbag Lunges strength 3:53 4:37 -16.1% 61th 3:45
Wall Balls strength 5:28 5:20 +2.4% 91th 4:29
Total Running running 49:21 49:20 +0.0% 88th 42:26

How to Read This Analysis