Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
947
Total Time
1:41:36
Overall Percentile
90.1
Lower is faster
Athlete
Mare Embregts

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: +6.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:48 -10.3% 61th 5:53
Run 2 6:34 6:38 -1.2% 87th 5:43
Run 3 6:34 6:54 -4.9% 80th 5:57
Run 4 6:50 7:04 -3.4% 83th 6:02
Run 5 7:19 7:30 -2.6% 86th 6:19
Run 6 7:31 7:15 +3.7% 93th 6:10
Run 7 7:38 7:15 +5.1% 94th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:00 -0.3% 88th 4:39
Sled Push strength 2:16 1:54 +18.7% 100th 1:38
Sled Pull strength 5:21 4:55 +8.6% 96th 4:06
Burpee Broad Jump aerobic 4:47 5:36 -14.6% 70th 4:21
Row aerobic 5:38 5:30 +2.2% 94th 5:04
Farmers Carry strength 2:04 2:08 -3.9% 82th 1:50
Sandbag Lunges strength 3:56 4:38 -15.4% 64th 3:45
Wall Balls strength 4:48 5:21 -10.4% 71th 4:29
Total Running running 48:32 49:29 -1.9% 86th 42:26

How to Read This Analysis