Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
951
Total Time
1:41:43
Overall Percentile
90.6
Lower is faster
Athlete
Nadieh Gerritsen

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +14.0%
Race avg drop: +6.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:48 -7.8% 71th 5:53
Run 2 6:46 6:39 +1.7% 91th 5:43
Run 3 7:04 6:54 +2.2% 93th 5:57
Run 4 7:10 7:04 +1.2% 90th 6:02
Run 5 8:08 7:31 +8.1% 96th 6:19
Run 6 7:22 7:15 +1.5% 90th 6:10
Run 7 7:31 7:16 +3.3% 92th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:01 -8.0% 47th 4:39
Sled Push strength 1:55 1:54 +0.3% 90th 1:38
Sled Pull strength 4:29 4:56 -9.1% 74th 4:06
Burpee Broad Jump aerobic 5:19 5:36 -5.2% 84th 4:21
Row aerobic 5:27 5:31 -1.2% 87th 5:04
Farmers Carry strength 2:17 2:09 +6.1% 97th 1:50
Sandbag Lunges strength 4:53 4:39 +4.9% 93th 3:45
Wall Balls strength 5:31 5:21 +2.9% 91th 4:29
Total Running running 50:18 49:33 +1.5% 91th 42:26

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