Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
955
Total Time
1:42:14
Overall Percentile
90.9
Lower is faster
Athlete
Jonna Los

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +14.1%
Race avg drop: +6.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:50 -2.6% 87th 5:53
Run 2 6:21 6:41 -5.1% 82th 5:43
Run 3 6:46 6:57 -2.7% 86th 5:57
Run 4 7:33 7:07 +6.1% 96th 6:02
Run 5 8:17 7:33 +9.5% 97th 6:19
Run 6 7:15 7:17 -0.7% 89th 6:10
Run 7 7:36 7:18 +3.9% 93th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:01 -8.3% 47th 4:39
Sled Push strength 1:51 1:55 -3.7% 85th 1:38
Sled Pull strength 4:42 4:57 -5.3% 82th 4:06
Burpee Broad Jump aerobic 5:36 5:39 -1.0% 88th 4:21
Row aerobic 5:43 5:32 +3.3% 96th 5:04
Farmers Carry strength 2:18 2:09 +6.3% 98th 1:50
Sandbag Lunges strength 4:08 4:41 -11.8% 74th 3:45
Wall Balls strength 4:47 5:23 -11.3% 70th 4:29
Total Running running 50:28 49:48 +1.3% 92th 42:26

How to Read This Analysis