Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
957
Total Time
1:42:32
Overall Percentile
91.1
Lower is faster
Athlete
Jill Hendriks

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +6.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:51 -12.4% 56th 5:53
Run 2 6:22 6:42 -5.1% 82th 5:43
Run 3 6:42 6:58 -3.9% 84th 5:57
Run 4 6:37 7:08 -7.3% 77th 6:02
Run 5 7:10 7:35 -5.6% 81th 6:19
Run 6 6:53 7:19 -6.0% 79th 6:10
Run 7 7:27 7:20 +1.5% 91th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:02 -7.4% 54th 4:39
Sled Push strength 1:56 1:55 +0.3% 91th 1:38
Sled Pull strength 4:44 4:58 -5.0% 83th 4:06
Burpee Broad Jump aerobic 4:51 5:40 -14.7% 73th 4:21
Row aerobic 5:15 5:32 -5.3% 72th 5:04
Farmers Carry strength 1:36 2:10 -26.3% 19th 1:50
Sandbag Lunges strength 4:15 4:42 -9.7% 79th 3:45
Wall Balls strength 5:04 5:24 -6.4% 82th 4:29
Total Running running 47:12 49:58 -5.5% 81th 42:26

How to Read This Analysis