Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1233
Total Time
1:44:21
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -8.5%
Race avg drop: -4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:56 8:26 +5.8% 96th 7:15
Run 2 7:14 6:49 +6.1% 95th 5:48
Run 3 7:13 7:08 +1.1% 92th 6:04
Run 4 7:21 7:14 +1.6% 92th 6:08
Run 5 7:27 7:25 +0.2% 89th 6:14
Run 6 7:27 7:18 +1.8% 91th 6:09
Run 7 7:21 7:18 +0.7% 90th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:17 -9.1% 49th 4:52
Sled Push strength 2:03 2:01 +1.6% 92th 1:41
Sled Pull strength 5:45 5:29 +4.8% 93th 4:22
Row aerobic 5:12 5:39 -8.2% 57th 5:10
Farmers Carry strength 1:52 2:12 -15.2% 55th 1:50
Sandbag Lunges strength 4:13 4:47 -12.0% 75th 3:45
Wall Balls strength 5:30 5:46 -4.9% 83th 4:42
Total Running running 52:59 51:52 +2.1% 92th 44:04

How to Read This Analysis