Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
969
Total Time
1:43:58
Overall Percentile
92.2
Lower is faster
Athlete
Ilse Mennings

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 6:57 +3.9% 97th 5:53
Run 2 6:56 6:48 +1.9% 94th 5:43
Run 3 6:54 7:04 -2.4% 89th 5:57
Run 4 6:57 7:14 -4.0% 86th 6:02
Run 5 7:13 7:42 -6.4% 83th 6:19
Run 6 7:11 7:25 -3.3% 88th 6:10
Run 7 7:13 7:26 -3.1% 87th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:04 -7.8% 57th 4:39
Sled Push strength 1:53 1:57 -3.7% 87th 1:38
Sled Pull strength 4:34 5:03 -9.8% 78th 4:06
Burpee Broad Jump aerobic 7:09 5:48 +23.0% 100th 4:21
Row aerobic 5:14 5:35 -6.4% 71th 5:04
Farmers Carry strength 2:11 2:12 -0.8% 93th 1:50
Sandbag Lunges strength 5:31 4:47 +15.0% 99th 3:45
Wall Balls strength 4:50 5:30 -12.2% 72th 4:29
Total Running running 49:38 50:41 -2.1% 89th 42:26

How to Read This Analysis