Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
976
Total Time
1:44:31
Overall Percentile
92.9
Lower is faster
Athlete
Jasmijn Alen

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +6.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:59 -0.2% 94th 5:53
Run 2 7:05 6:50 +3.5% 96th 5:43
Run 3 7:07 7:06 +0.1% 94th 5:57
Run 4 7:18 7:16 +0.2% 93th 6:02
Run 5 7:55 7:45 +2.0% 94th 6:19
Run 6 7:41 7:28 +2.8% 95th 6:10
Run 7 7:29 7:29 -0.1% 92th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:05 -8.0% 57th 4:39
Sled Push strength 1:32 1:57 -22.0% 35th 1:38
Sled Pull strength 4:18 5:05 -15.6% 65th 4:06
Burpee Broad Jump aerobic 5:25 5:51 -7.6% 86th 4:21
Row aerobic 5:23 5:36 -4.0% 82th 5:04
Farmers Carry strength 2:09 2:12 -2.9% 90th 1:50
Sandbag Lunges strength 4:21 4:49 -9.9% 82th 3:45
Wall Balls strength 5:57 5:32 +7.5% 96th 4:29
Total Running running 51:34 50:57 +1.2% 95th 42:26

How to Read This Analysis