Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
993
Total Time
1:47:12
Overall Percentile
94.6
Lower is faster
Athlete
Rosanne Kaaks

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +12.4%
Race avg drop: +6.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:10 +0.9% 97th 5:53
Run 2 7:11 7:01 +2.4% 97th 5:43
Run 3 7:28 7:17 +2.4% 97th 5:57
Run 4 8:20 7:28 +11.4% 100th 6:02
Run 5 7:46 7:59 -2.8% 92th 6:19
Run 6 8:21 7:40 +8.7% 100th 6:10
Run 7 7:51 7:42 +1.9% 96th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:09 +5.0% 100th 4:39
Sled Push strength 1:52 2:01 -7.5% 86th 1:38
Sled Pull strength 4:13 5:15 -19.7% 60th 4:06
Burpee Broad Jump aerobic 6:10 6:05 +1.1% 95th 4:21
Row aerobic 5:22 5:41 -5.7% 81th 5:04
Farmers Carry strength 2:05 2:16 -8.4% 83th 1:50
Sandbag Lunges strength 5:02 4:59 +0.7% 95th 3:45
Wall Balls strength 4:25 5:42 -22.5% 54th 4:29
Total Running running 54:11 52:18 +3.6% 98th 42:26

How to Read This Analysis