Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
994
Total Time
1:47:12
Overall Percentile
94.6
Lower is faster
Athlete
Mirthe Rengers

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.0%
Race avg drop: +6.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:10 -5.6% 89th 5:53
Run 2 7:05 7:01 +0.9% 96th 5:43
Run 3 7:35 7:17 +4.0% 98th 5:57
Run 4 7:35 7:28 +1.4% 96th 6:02
Run 5 8:54 7:59 +11.4% 100th 6:19
Run 6 7:44 7:40 +0.7% 96th 6:10
Run 7 8:45 7:42 +13.6% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:09 -1.5% 92th 4:39
Sled Push strength 1:37 2:01 -19.9% 51th 1:38
Sled Pull strength 4:32 5:15 -13.7% 76th 4:06
Burpee Broad Jump aerobic 4:45 6:05 -22.1% 69th 4:21
Row aerobic 5:19 5:41 -6.6% 77th 5:04
Farmers Carry strength 1:50 2:16 -19.4% 52th 1:50
Sandbag Lunges strength 4:13 4:59 -15.6% 77th 3:45
Wall Balls strength 6:19 5:42 +10.8% 99th 4:29
Total Running running 54:24 52:18 +4.0% 98th 42:26

How to Read This Analysis