Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1002
Total Time
1:29:41
Overall Percentile
53.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +9.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:48 +7.7% 71th 4:50
Run 2 4:57 4:45 +4.1% 64th 4:46
Run 3 5:07 5:04 +1.0% 55th 5:05
Run 4 5:30 5:09 +6.5% 68th 5:11
Run 5 6:04 5:27 +11.2% 76th 5:28
Run 6 5:39 5:14 +7.9% 71th 5:15
Run 7 6:02 5:13 +15.5% 83th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:28 -1.1% 45th 4:28
Sled Push strength 1:57 2:41 -27.4% 5th 2:42
Sled Pull strength 4:25 5:15 -16.1% 23th 5:18
Burpee Broad Jump aerobic 6:36 6:01 +9.5% 67th 6:04
Row aerobic 4:53 4:47 +1.8% 62th 4:48
Farmers Carry strength 2:33 2:07 +20.0% 83th 2:08
Sandbag Lunges strength 5:40 5:13 +8.5% 66th 5:15
Wall Balls strength 6:34 8:24 -21.9% 27th 8:29
Total Running running 38:30 36:03 +6.8% 69th 36:13

How to Read This Analysis