Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1238
Total Time
1:44:48
Overall Percentile
89.1
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -4.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:30 8:28 +0.3% 92th 7:15
Run 2 7:04 6:50 +3.2% 93th 5:48
Run 3 7:23 7:10 +3.0% 93th 6:04
Run 4 7:28 7:15 +2.8% 93th 6:08
Run 5 7:51 7:27 +5.1% 94th 6:14
Run 6 7:55 7:20 +7.7% 96th 6:09
Run 7 7:52 7:20 +7.2% 96th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:18 -5.5% 71th 4:52
Sled Push strength 1:53 2:01 -7.1% 80th 1:41
Sled Pull strength 4:11 5:31 -24.2% 45th 4:22
Burpee Broad Jump aerobic 4:54 5:36 -12.6% 77th 4:13
Row aerobic 5:21 5:40 -5.8% 71th 5:10
Farmers Carry strength 2:05 2:12 -5.8% 81th 1:50
Sandbag Lunges strength 4:07 4:49 -14.6% 71th 3:45
Wall Balls strength 5:02 5:48 -13.4% 70th 4:42
Total Running running 54:03 52:05 +3.8% 94th 44:04

How to Read This Analysis