Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1007
Total Time
1:29:50
Overall Percentile
53.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:49 +12.0% 80th 4:50
Run 2 5:09 4:45 +8.1% 72th 4:46
Run 3 6:00 5:04 +18.2% 89th 5:05
Run 4 5:37 5:10 +8.6% 73th 5:11
Run 5 6:00 5:27 +9.8% 74th 5:28
Run 6 5:42 5:14 +8.7% 73th 5:15
Run 7 5:48 5:14 +10.8% 77th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:28 +1.0% 60th 4:28
Sled Push strength 2:52 2:41 +6.5% 66th 2:42
Sled Pull strength 4:54 5:16 -7.2% 43th 5:18
Burpee Broad Jump aerobic 5:44 6:02 -5.2% 47th 6:04
Row aerobic 4:42 4:48 -2.1% 42th 4:48
Farmers Carry strength 1:33 2:07 -27.2% 6th 2:08
Sandbag Lunges strength 5:05 5:14 -3.0% 49th 5:15
Wall Balls strength 6:41 8:26 -20.8% 29th 8:29
Total Running running 39:40 36:06 +9.8% 75th 36:13

How to Read This Analysis