Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1013
Total Time
1:30:01
Overall Percentile
53.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:49 -3.0% 44th 4:50
Run 2 4:34 4:46 -4.3% 42th 4:46
Run 3 4:54 5:04 -3.6% 43th 5:05
Run 4 5:21 5:10 +3.3% 62th 5:11
Run 5 5:01 5:28 -8.4% 34th 5:28
Run 6 4:57 5:15 -5.8% 39th 5:15
Run 7 4:49 5:14 -8.1% 32th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:28 -0.9% 47th 4:28
Sled Push strength 3:01 2:41 +11.8% 76th 2:42
Sled Pull strength 5:25 5:17 +2.3% 60th 5:18
Burpee Broad Jump aerobic 4:33 6:03 -25.0% 17th 6:04
Row aerobic 4:48 4:48 -0.2% 54th 4:48
Farmers Carry strength 2:33 2:08 +19.4% 83th 2:08
Sandbag Lunges strength 4:22 5:15 -16.9% 25th 5:15
Wall Balls strength 14:42 8:28 +73.4% 97th 8:29
Total Running running 34:17 36:10 -5.2% 39th 36:13

How to Read This Analysis