Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Axel Wals
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +9.8%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 3:51 | +14.5% | 30th | 4:50 |
| Run 2 | 4:14 | 3:48 | +11.1% | 22th | 4:46 |
| Run 3 | 4:11 | 4:04 | +2.8% | 9th | 5:05 |
| Run 4 | 4:16 | 4:05 | +4.2% | 10th | 5:11 |
| Run 5 | 4:29 | 4:13 | +6.2% | 12th | 5:28 |
| Run 6 | 4:25 | 4:08 | +6.8% | 14th | 5:15 |
| Run 7 | 4:17 | 4:06 | +4.1% | 10th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.6% below expected on total running time
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- → Specific weakness: Sandbag Lunges - 17.9% slower than expected
- → Specific weakness: Wall Balls - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:03 | -3.2% | 2th | 4:28 |
| Sled Push | strength | 1:59 | 1:58 | +0.5% | 6th | 2:42 |
| Sled Pull | strength | 3:21 | 3:40 | -9.0% | 1th | 5:18 |
| Burpee Broad Jump | aerobic | 4:29 | 3:45 | +19.2% | 16th | 6:04 |
| Row | aerobic | 4:04 | 4:18 | -5.6% | 0th | 4:48 |
| Farmers Carry | strength | 1:42 | 1:31 | +11.1% | 14th | 2:08 |
| Sandbag Lunges | strength | 4:02 | 3:25 | +17.9% | 14th | 5:15 |
| Wall Balls | strength | 5:14 | 4:35 | +13.9% | 8th | 8:29 |
| Total Running | running | 30:17 | 28:41 | +5.6% | 13th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength