Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1025
Total Time
1:30:20
Overall Percentile
54.5
Lower is faster
Athlete
Robert Loos
Netherlands

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:50 +0.5% 56th 4:50
Run 2 4:54 4:47 +2.4% 62th 4:46
Run 3 5:22 5:05 +5.3% 67th 5:05
Run 4 5:33 5:11 +6.8% 70th 5:11
Run 5 5:48 5:29 +5.6% 68th 5:28
Run 6 5:21 5:16 +1.5% 58th 5:15
Run 7 5:29 5:15 +4.2% 64th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.2% 62th 4:28
Sled Push strength 2:48 2:42 +3.3% 62th 2:42
Sled Pull strength 5:15 5:19 -1.3% 53th 5:18
Burpee Broad Jump aerobic 6:26 6:06 +5.4% 63th 6:04
Row aerobic 4:55 4:48 +2.1% 65th 4:48
Farmers Carry strength 2:05 2:08 -2.9% 51th 2:08
Sandbag Lunges strength 6:18 5:16 +19.3% 81th 5:15
Wall Balls strength 7:25 8:32 -13.1% 41th 8:29
Total Running running 37:19 36:17 +2.8% 61th 36:13

How to Read This Analysis