Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1028
Total Time
1:30:21
Overall Percentile
54.7
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -37.4
Excellent endurance - maintaining pace better than field
Your pace drop: -27.6%
Race avg drop: +9.8%
Trend per run: -5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:50 | 4:50 | +41.1% | 100th | 4:50 |
| Run 2 | 6:20 | 4:47 | +32.3% | 98th | 4:46 |
| Run 3 | 6:18 | 5:05 | +23.5% | 95th | 5:05 |
| Run 4 | 6:36 | 5:11 | +26.9% | 96th | 5:11 |
| Run 5 | 7:00 | 5:29 | +27.4% | 94th | 5:28 |
| Run 6 | 4:45 | 5:16 | -9.9% | 28th | 5:15 |
| Run 7 | 4:47 | 5:15 | -9.1% | 31th | 5:15 |
Training Recommendations
- → Focus on running endurance - 17.4% below expected on total running time
- → Specific weakness: Total Running - 17.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:28 | -2.2% | 41th | 4:28 |
| Sled Push | strength | 2:15 | 2:42 | -17.0% | 20th | 2:42 |
| Sled Pull | strength | 4:11 | 5:19 | -21.3% | 16th | 5:18 |
| Burpee Broad Jump | aerobic | 5:07 | 6:06 | -16.2% | 32th | 6:04 |
| Row | aerobic | 4:40 | 4:48 | -3.1% | 38th | 4:48 |
| Farmers Carry | strength | 2:15 | 2:08 | +4.9% | 66th | 2:08 |
| Sandbag Lunges | strength | 5:06 | 5:17 | -3.5% | 50th | 5:15 |
| Wall Balls | strength | 7:00 | 8:32 | -18.0% | 34th | 8:29 |
| Total Running | running | 42:36 | 36:18 | +17.4% | 88th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength