Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1029
Total Time
1:30:22
Overall Percentile
54.7
Lower is faster
Athlete
Norbert Vullings
Netherlands

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 51.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.7%
Race avg drop: +9.8%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:50 -11.2% 23th 4:50
Run 2 4:16 4:47 -10.9% 23th 4:46
Run 3 4:31 5:06 -11.4% 22th 5:05
Run 4 4:34 5:11 -12.2% 21th 5:11
Run 5 4:53 5:29 -11.1% 27th 5:28
Run 6 6:58 5:16 +32.1% 97th 5:15
Run 7 6:53 5:15 +30.8% 97th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:28 -1.1% 47th 4:28
Sled Push strength 2:11 2:42 -19.5% 15th 2:42
Sled Pull strength 5:18 5:19 -0.4% 56th 5:18
Burpee Broad Jump aerobic 5:17 6:06 -13.5% 36th 6:04
Row aerobic 4:43 4:48 -2.1% 44th 4:48
Farmers Carry strength 2:57 2:08 +37.5% 95th 2:08
Sandbag Lunges strength 3:58 5:17 -25.0% 13th 5:15
Wall Balls strength 9:12 8:32 +7.7% 65th 8:29
Total Running running 36:23 36:18 +0.2% 55th 36:13

How to Read This Analysis