Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1240
Total Time
1:44:53
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -4.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 8:28 -0.4% 91th 7:15
Run 2 6:28 6:51 -5.6% 82th 5:48
Run 3 6:29 7:10 -9.6% 71th 6:04
Run 4 6:44 7:16 -7.4% 78th 6:08
Run 5 7:23 7:28 -1.2% 88th 6:14
Run 6 7:13 7:21 -1.9% 88th 6:09
Run 7 6:54 7:20 -6.0% 82th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:18 -7.5% 60th 4:52
Sled Push strength 1:55 2:01 -5.5% 83th 1:41
Sled Pull strength 5:16 5:31 -4.7% 84th 4:22
Burpee Broad Jump aerobic 6:37 5:36 +17.9% 97th 4:13
Row aerobic 5:06 5:40 -10.2% 46th 5:10
Farmers Carry strength 2:16 2:12 +2.3% 94th 1:50
Sandbag Lunges strength 5:02 4:49 +4.3% 92th 3:45
Wall Balls strength 5:55 5:49 +1.7% 91th 4:42
Total Running running 49:38 52:08 -4.8% 84th 44:04

How to Read This Analysis