Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1035
Total Time
1:30:28
Overall Percentile
55.1
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 4:50 | +8.3% | 74th | 4:50 |
| Run 2 | 5:10 | 4:47 | +7.8% | 73th | 4:46 |
| Run 3 | 5:22 | 5:06 | +5.1% | 67th | 5:05 |
| Run 4 | 5:34 | 5:12 | +6.9% | 70th | 5:11 |
| Run 5 | 5:58 | 5:30 | +8.5% | 73th | 5:28 |
| Run 6 | 5:39 | 5:16 | +7.1% | 71th | 5:15 |
| Run 7 | 5:39 | 5:16 | +7.2% | 72th | 5:15 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:28 | +0.4% | 57th | 4:28 |
| Sled Push | strength | 2:44 | 2:42 | +0.7% | 57th | 2:42 |
| Sled Pull | strength | 5:05 | 5:19 | -4.6% | 48th | 5:18 |
| Burpee Broad Jump | aerobic | 5:16 | 6:06 | -13.9% | 36th | 6:04 |
| Row | aerobic | 4:56 | 4:49 | +2.4% | 67th | 4:48 |
| Farmers Carry | strength | 1:46 | 2:08 | -17.8% | 20th | 2:08 |
| Sandbag Lunges | strength | 4:39 | 5:17 | -12.2% | 35th | 5:15 |
| Wall Balls | strength | 8:52 | 8:33 | +3.6% | 61th | 8:29 |
| Total Running | running | 38:37 | 36:20 | +6.3% | 69th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength