Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Thijs Nijeboer
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1040
Total Time
1:30:32
Overall Percentile
55.5
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +9.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 4:51 | +16.1% | 87th | 4:50 |
| Run 2 | 5:36 | 4:47 | +16.8% | 89th | 4:46 |
| Run 3 | 5:50 | 5:06 | +14.2% | 85th | 5:05 |
| Run 4 | 5:53 | 5:12 | +13.0% | 82th | 5:11 |
| Run 5 | 6:28 | 5:30 | +17.5% | 86th | 5:28 |
| Run 6 | 5:52 | 5:16 | +11.1% | 79th | 5:15 |
| Run 7 | 5:55 | 5:16 | +12.2% | 80th | 5:15 |
Training Recommendations
- → Focus on running endurance - 13.3% below expected on total running time
- → Specific weakness: Sled Pull - 18.4% slower than expected
- → Specific weakness: Total Running - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:29 | +0.3% | 57th | 4:28 |
| Sled Push | strength | 2:48 | 2:43 | +3.1% | 62th | 2:42 |
| Sled Pull | strength | 6:19 | 5:19 | +18.4% | 81th | 5:18 |
| Burpee Broad Jump | aerobic | 4:31 | 6:07 | -26.2% | 16th | 6:04 |
| Row | aerobic | 4:48 | 4:49 | -0.4% | 54th | 4:48 |
| Farmers Carry | strength | 1:49 | 2:09 | -15.5% | 25th | 2:08 |
| Sandbag Lunges | strength | 3:55 | 5:18 | -26.1% | 12th | 5:15 |
| Wall Balls | strength | 5:48 | 8:34 | -32.3% | 16th | 8:29 |
| Total Running | running | 41:12 | 36:22 | +13.3% | 82th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength