Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1041
Total Time
1:30:32
Overall Percentile
55.5
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: +7.6%
Race avg drop: +9.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:51 | +3.7% | 64th | 4:50 |
| Run 2 | 5:02 | 4:47 | +5.0% | 68th | 4:46 |
| Run 3 | 5:15 | 5:06 | +2.8% | 62th | 5:05 |
| Run 4 | 5:13 | 5:12 | +0.2% | 56th | 5:11 |
| Run 5 | 5:47 | 5:30 | +5.0% | 67th | 5:28 |
| Run 6 | 5:14 | 5:16 | -0.9% | 53th | 5:15 |
| Run 7 | 5:36 | 5:16 | +6.2% | 70th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:29 | -4.9% | 26th | 4:28 |
| Sled Push | strength | 2:42 | 2:43 | -0.6% | 55th | 2:42 |
| Sled Pull | strength | 4:59 | 5:19 | -6.6% | 45th | 5:18 |
| Burpee Broad Jump | aerobic | 6:04 | 6:07 | -0.9% | 55th | 6:04 |
| Row | aerobic | 4:43 | 4:49 | -2.1% | 44th | 4:48 |
| Farmers Carry | strength | 1:44 | 2:09 | -19.4% | 17th | 2:08 |
| Sandbag Lunges | strength | 5:35 | 5:18 | +5.3% | 64th | 5:15 |
| Wall Balls | strength | 8:50 | 8:34 | +3.0% | 61th | 8:29 |
| Total Running | running | 37:09 | 36:22 | +2.2% | 60th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength