Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1042
Total Time
1:30:32
Overall Percentile
55.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:51 -6.9% 35th 4:50
Run 2 4:32 4:47 -5.5% 40th 4:46
Run 3 5:39 5:06 +10.6% 79th 5:05
Run 4 5:22 5:12 +3.0% 62th 5:11
Run 5 5:47 5:30 +5.0% 67th 5:28
Run 6 4:57 5:16 -6.3% 39th 5:15
Run 7 4:38 5:16 -12.1% 24th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.4% 51th 4:28
Sled Push strength 2:15 2:43 -17.2% 20th 2:42
Sled Pull strength 6:06 5:19 +14.4% 77th 5:18
Burpee Broad Jump aerobic 4:54 6:07 -20.0% 26th 6:04
Row aerobic 5:11 4:49 +7.5% 86th 4:48
Farmers Carry strength 1:56 2:09 -10.1% 36th 2:08
Sandbag Lunges strength 4:36 5:18 -13.2% 33th 5:15
Wall Balls strength 12:52 8:34 +50.1% 92th 8:29
Total Running running 35:26 36:22 -2.6% 48th 36:13

How to Read This Analysis