Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
104
Total Time
1:09:30
Overall Percentile
5.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +9.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:51 +3.1% 11th 4:50
Run 2 4:00 3:49 +4.8% 12th 4:46
Run 3 4:12 4:04 +3.0% 10th 5:05
Run 4 4:00 4:06 -2.5% 4th 5:11
Run 5 4:06 4:13 -3.0% 3th 5:28
Run 6 4:07 4:08 -0.6% 5th 5:15
Run 7 3:57 4:07 -4.1% 3th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:04 -3.3% 2th 4:28
Sled Push strength 2:22 1:58 +19.7% 28th 2:42
Sled Pull strength 4:39 3:41 +26.0% 33th 5:18
Burpee Broad Jump aerobic 4:40 3:46 +23.7% 20th 6:04
Row aerobic 4:08 4:18 -4.2% 1th 4:48
Farmers Carry strength 1:41 1:32 +9.7% 13th 2:08
Sandbag Lunges strength 4:27 3:25 +29.7% 28th 5:15
Wall Balls strength 5:46 4:37 +24.9% 15th 8:29
Total Running running 28:21 28:43 -1.3% 5th 36:13

How to Read This Analysis