Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1053
Total Time
1:30:47
Overall Percentile
56.0
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:51 +0.4% 56th 4:50
Run 2 4:47 4:48 -0.5% 55th 4:46
Run 3 5:14 5:07 +2.2% 61th 5:05
Run 4 5:20 5:13 +2.1% 61th 5:11
Run 5 5:47 5:31 +4.8% 67th 5:28
Run 6 5:15 5:17 -0.9% 53th 5:15
Run 7 5:21 5:17 +1.2% 59th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.5% 51th 4:28
Sled Push strength 2:38 2:43 -3.4% 49th 2:42
Sled Pull strength 4:50 5:21 -9.7% 39th 5:18
Burpee Broad Jump aerobic 6:25 6:09 +4.3% 63th 6:04
Row aerobic 4:56 4:49 +2.2% 67th 4:48
Farmers Carry strength 1:57 2:09 -9.6% 37th 2:08
Sandbag Lunges strength 7:23 5:19 +38.7% 92th 5:15
Wall Balls strength 8:12 8:37 -4.9% 53th 8:29
Total Running running 36:37 36:27 +0.4% 56th 36:13

How to Read This Analysis