Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1063
Total Time
1:30:56
Overall Percentile
56.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:52 +0.9% 58th 4:50
Run 2 4:49 4:48 +0.1% 57th 4:46
Run 3 5:07 5:07 -0.2% 55th 5:05
Run 4 5:21 5:13 +2.3% 62th 5:11
Run 5 5:25 5:31 -2.0% 52th 5:28
Run 6 5:30 5:18 +3.7% 65th 5:15
Run 7 5:52 5:17 +10.8% 80th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:29 -1.3% 47th 4:28
Sled Push strength 3:09 2:43 +15.3% 82th 2:42
Sled Pull strength 5:50 5:21 +8.7% 71th 5:18
Burpee Broad Jump aerobic 8:15 6:10 +33.8% 89th 6:04
Row aerobic 4:36 4:49 -4.8% 31th 4:48
Farmers Carry strength 2:36 2:09 +20.2% 85th 2:08
Sandbag Lunges strength 6:50 5:20 +28.1% 88th 5:15
Total Running running 36:59 36:30 +1.3% 59th 36:13

How to Read This Analysis