Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1244
Total Time
1:44:59
Overall Percentile
89.6
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -4.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:14 8:29 -3.0% 87th 7:15
Run 2 6:38 6:51 -3.3% 87th 5:48
Run 3 6:24 7:10 -10.9% 69th 6:04
Run 4 6:58 7:16 -4.3% 86th 6:08
Run 5 7:30 7:28 +0.3% 90th 6:14
Run 6 6:39 7:21 -9.7% 73th 6:09
Run 7 6:51 7:20 -6.8% 80th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:18 -3.1% 81th 4:52
Sled Push strength 1:59 2:01 -2.3% 88th 1:41
Sled Pull strength 5:38 5:32 +1.8% 92th 4:22
Burpee Broad Jump aerobic 5:53 5:37 +4.6% 93th 4:13
Row aerobic 5:32 5:40 -2.6% 85th 5:10
Farmers Carry strength 2:06 2:13 -5.3% 83th 1:50
Sandbag Lunges strength 5:50 4:50 +20.7% 100th 3:45
Wall Balls strength 5:44 5:49 -1.6% 87th 4:42
Total Running running 49:14 52:11 -5.7% 82th 44:04

How to Read This Analysis