Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1082
Total Time
1:31:29
Overall Percentile
57.5
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.8
Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +9.8%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:53 | +0.1% | 58th | 4:50 |
| Run 2 | 4:58 | 4:50 | +2.6% | 65th | 4:46 |
| Run 3 | 5:37 | 5:09 | +9.0% | 78th | 5:05 |
| Run 4 | 5:55 | 5:15 | +12.5% | 83th | 5:11 |
| Run 5 | 6:14 | 5:33 | +12.0% | 81th | 5:28 |
| Run 6 | 6:00 | 5:19 | +12.5% | 83th | 5:15 |
| Run 7 | 5:42 | 5:19 | +7.1% | 74th | 5:15 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:30 | -5.6% | 24th | 4:28 |
| Sled Push | strength | 2:16 | 2:45 | -17.6% | 21th | 2:42 |
| Sled Pull | strength | 5:11 | 5:24 | -4.1% | 51th | 5:18 |
| Burpee Broad Jump | aerobic | 6:41 | 6:13 | +7.3% | 68th | 6:04 |
| Row | aerobic | 4:23 | 4:50 | -9.5% | 10th | 4:48 |
| Farmers Carry | strength | 1:58 | 2:10 | -9.7% | 39th | 2:08 |
| Sandbag Lunges | strength | 4:34 | 5:23 | -15.2% | 32th | 5:15 |
| Wall Balls | strength | 8:57 | 8:45 | +2.3% | 62th | 8:29 |
| Total Running | running | 39:20 | 36:42 | +7.1% | 73th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength