Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1246
Total Time
1:45:03
Overall Percentile
89.7
Lower is faster
Athlete
Nicole Gaddar

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +1.3%
Race avg drop: -4.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 8:29 -9.0% 71th 7:15
Run 2 7:06 6:51 +3.5% 94th 5:48
Run 3 7:08 7:11 -0.7% 91th 6:04
Run 4 7:12 7:16 -1.1% 90th 6:08
Run 5 7:41 7:29 +2.6% 92th 6:14
Run 6 7:28 7:22 +1.4% 92th 6:09
Run 7 7:34 7:21 +2.9% 93th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:19 -2.8% 82th 4:52
Sled Push strength 1:49 2:01 -10.6% 72th 1:41
Sled Pull strength 5:16 5:32 -4.9% 84th 4:22
Burpee Broad Jump aerobic 4:11 5:37 -25.7% 55th 4:13
Row aerobic 5:34 5:41 -2.1% 86th 5:10
Farmers Carry strength 2:13 2:13 -0.1% 91th 1:50
Sandbag Lunges strength 4:39 4:50 -3.9% 86th 3:45
Wall Balls strength 6:35 5:49 +12.9% 98th 4:42
Total Running running 51:53 52:13 -0.6% 90th 44:04

How to Read This Analysis