Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
108
Total Time
1:09:41
Overall Percentile
5.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +9.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:52 -9.6% 1th 4:50
Run 2 3:24 3:49 -11.1% 0th 4:46
Run 3 3:43 4:05 -9.0% 1th 5:05
Run 4 3:38 4:06 -11.6% 0th 5:11
Run 5 3:38 4:14 -14.3% 0th 5:28
Run 6 3:29 4:09 -16.1% 0th 5:15
Run 7 3:33 4:07 -14.0% 0th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:04 +6.0% 32th 4:28
Sled Push strength 2:41 1:58 +35.3% 53th 2:42
Sled Pull strength 4:59 3:42 +34.5% 45th 5:18
Burpee Broad Jump aerobic 4:21 3:47 +14.7% 13th 6:04
Row aerobic 4:33 4:19 +5.4% 25th 4:48
Farmers Carry strength 1:40 1:32 +8.3% 12th 2:08
Sandbag Lunges strength 4:26 3:26 +28.6% 27th 5:15
Wall Balls strength 8:02 4:39 +72.7% 51th 8:29
Total Running running 24:55 28:47 -13.5% 0th 36:13

How to Read This Analysis