Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1092
Total Time
1:31:52
Overall Percentile
58.1
Lower is faster
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.2
Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +9.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:54 | -7.8% | 36th | 4:50 |
| Run 2 | 4:53 | 4:51 | +0.5% | 61th | 4:46 |
| Run 3 | 5:11 | 5:10 | +0.2% | 58th | 5:05 |
| Run 4 | 5:05 | 5:16 | -3.7% | 50th | 5:11 |
| Run 5 | 5:48 | 5:35 | +3.8% | 68th | 5:28 |
| Run 6 | 5:29 | 5:21 | +2.4% | 65th | 5:15 |
| Run 7 | 5:26 | 5:20 | +1.6% | 63th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Pull - 14.6% slower than expected
- → Specific weakness: Farmers Carry - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:30 | -4.3% | 32th | 4:28 |
| Sled Push | strength | 2:21 | 2:45 | -15.0% | 27th | 2:42 |
| Sled Pull | strength | 6:14 | 5:26 | +14.6% | 80th | 5:18 |
| Burpee Broad Jump | aerobic | 6:20 | 6:16 | +1.0% | 61th | 6:04 |
| Row | aerobic | 4:58 | 4:51 | +2.4% | 71th | 4:48 |
| Farmers Carry | strength | 2:18 | 2:11 | +5.0% | 70th | 2:08 |
| Sandbag Lunges | strength | 5:35 | 5:25 | +3.0% | 64th | 5:15 |
| Wall Balls | strength | 8:10 | 8:49 | -7.4% | 53th | 8:29 |
| Total Running | running | 36:24 | 36:51 | -1.2% | 55th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength