Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1093
Total Time
1:31:52
Overall Percentile
58.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:54 -1.3% 55th 4:50
Run 2 4:44 4:51 -2.5% 52th 4:46
Run 3 5:28 5:10 +5.7% 72th 5:05
Run 4 5:27 5:16 +3.2% 65th 5:11
Run 5 6:02 5:35 +8.0% 75th 5:28
Run 6 5:52 5:21 +9.6% 79th 5:15
Run 7 5:35 5:20 +4.5% 69th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.6% 54th 4:28
Sled Push strength 2:19 2:45 -16.2% 25th 2:42
Sled Pull strength 5:18 5:26 -2.5% 56th 5:18
Burpee Broad Jump aerobic 5:58 6:16 -4.9% 53th 6:04
Row aerobic 4:48 4:51 -1.1% 54th 4:48
Farmers Carry strength 2:39 2:11 +21.0% 88th 2:08
Sandbag Lunges strength 5:01 5:25 -7.4% 47th 5:15
Wall Balls strength 10:25 8:49 +18.1% 78th 8:29
Total Running running 37:59 36:51 +3.1% 65th 36:13

How to Read This Analysis