Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1248
Total Time
1:45:22
Overall Percentile
89.8
Lower is faster
Athlete
Africa Costa

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.7%
Race avg drop: -4.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 8:31 -24.1% 20th 7:15
Run 2 6:27 6:52 -6.3% 81th 5:48
Run 3 7:18 7:12 +1.3% 93th 6:04
Run 4 7:11 7:18 -1.7% 89th 6:08
Run 5 8:05 7:30 +7.6% 96th 6:14
Run 6 7:47 7:23 +5.3% 95th 6:09
Run 7 7:33 7:22 +2.3% 93th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:19 +2.0% 95th 4:52
Sled Push strength 1:51 2:02 -9.3% 76th 1:41
Sled Pull strength 5:24 5:33 -2.9% 88th 4:22
Burpee Broad Jump aerobic 4:46 5:39 -15.7% 74th 4:13
Row aerobic 5:33 5:41 -2.5% 86th 5:10
Farmers Carry strength 1:56 2:13 -13.1% 63th 1:50
Sandbag Lunges strength 4:55 4:51 +1.2% 90th 3:45
Wall Balls strength 6:55 5:51 +18.2% 99th 4:42
Total Running running 50:49 52:22 -3.0% 87th 44:04

How to Read This Analysis