Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1107
Total Time
1:32:06
Overall Percentile
58.9
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +9.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:55 | +1.8% | 64th | 4:50 |
| Run 2 | 4:53 | 4:52 | +0.3% | 61th | 4:46 |
| Run 3 | 5:26 | 5:11 | +4.8% | 70th | 5:05 |
| Run 4 | 5:29 | 5:17 | +3.6% | 67th | 5:11 |
| Run 5 | 6:16 | 5:36 | +11.9% | 81th | 5:28 |
| Run 6 | 5:30 | 5:21 | +2.5% | 65th | 5:15 |
| Run 7 | 5:42 | 5:21 | +6.4% | 74th | 5:15 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:30 | -2.2% | 45th | 4:28 |
| Sled Push | strength | 2:27 | 2:46 | -11.6% | 34th | 2:42 |
| Sled Pull | strength | 4:47 | 5:27 | -12.3% | 37th | 5:18 |
| Burpee Broad Jump | aerobic | 5:29 | 6:17 | -12.9% | 41th | 6:04 |
| Row | aerobic | 5:04 | 4:51 | +4.3% | 79th | 4:48 |
| Farmers Carry | strength | 2:17 | 2:11 | +3.9% | 69th | 2:08 |
| Sandbag Lunges | strength | 5:27 | 5:26 | +0.2% | 60th | 5:15 |
| Wall Balls | strength | 9:04 | 8:52 | +2.2% | 64th | 8:29 |
| Total Running | running | 38:17 | 36:56 | +3.6% | 67th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength