Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1108
Total Time
1:32:08
Overall Percentile
58.9
Lower is faster
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +9.8%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:55 | +2.8% | 66th | 4:50 |
| Run 2 | 4:57 | 4:52 | +1.7% | 64th | 4:46 |
| Run 3 | 5:08 | 5:11 | -1.0% | 56th | 5:05 |
| Run 4 | 5:20 | 5:17 | +0.8% | 61th | 5:11 |
| Run 5 | 5:37 | 5:36 | +0.2% | 60th | 5:28 |
| Run 6 | 5:29 | 5:22 | +2.1% | 65th | 5:15 |
| Run 7 | 5:38 | 5:21 | +5.1% | 72th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 45.6% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:30 | +2.2% | 71th | 4:28 |
| Sled Push | strength | 2:43 | 2:46 | -2.0% | 55th | 2:42 |
| Sled Pull | strength | 4:35 | 5:27 | -16.0% | 30th | 5:18 |
| Burpee Broad Jump | aerobic | 4:35 | 6:18 | -27.3% | 18th | 6:04 |
| Row | aerobic | 4:51 | 4:51 | -0.2% | 60th | 4:48 |
| Farmers Carry | strength | 1:40 | 2:11 | -24.2% | 12th | 2:08 |
| Sandbag Lunges | strength | 5:55 | 5:26 | +8.7% | 72th | 5:15 |
| Wall Balls | strength | 12:55 | 8:52 | +45.6% | 92th | 8:29 |
| Total Running | running | 37:13 | 36:56 | +0.7% | 61th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength