Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tobias Derucki
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1111
Total Time
1:32:11
Overall Percentile
59.1
Lower is faster
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.4%
Race avg drop: +9.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:55 | +1.4% | 63th | 4:50 |
| Run 2 | 4:58 | 4:52 | +1.9% | 65th | 4:46 |
| Run 3 | 5:10 | 5:11 | -0.4% | 57th | 5:05 |
| Run 4 | 8:19 | 5:17 | +57.0% | 100th | 5:11 |
| Run 5 | 6:17 | 5:36 | +12.1% | 82th | 5:28 |
| Run 6 | 5:53 | 5:22 | +9.5% | 79th | 5:15 |
| Run 7 | 5:31 | 5:21 | +2.9% | 66th | 5:15 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Specific weakness: Sled Push - 12.9% slower than expected
- → Specific weakness: Total Running - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:31 | -1.1% | 51th | 4:28 |
| Sled Push | strength | 3:08 | 2:46 | +12.9% | 81th | 2:42 |
| Sled Pull | strength | 5:15 | 5:27 | -3.9% | 53th | 5:18 |
| Burpee Broad Jump | aerobic | 5:20 | 6:18 | -15.4% | 37th | 6:04 |
| Row | aerobic | 4:42 | 4:51 | -3.3% | 42th | 4:48 |
| Farmers Carry | strength | 1:52 | 2:11 | -15.1% | 29th | 2:08 |
| Sandbag Lunges | strength | 4:42 | 5:26 | -13.7% | 37th | 5:15 |
| Wall Balls | strength | 6:54 | 8:52 | -22.3% | 32th | 8:29 |
| Total Running | running | 41:08 | 36:57 | +11.3% | 82th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength