Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1115
Total Time
1:32:18
Overall Percentile
59.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:56 -14.2% 20th 4:50
Run 2 4:22 4:52 -10.5% 29th 4:46
Run 3 4:25 5:11 -15.0% 18th 5:05
Run 4 4:34 5:18 -13.9% 21th 5:11
Run 5 4:59 5:36 -11.2% 32th 5:28
Run 6 5:00 5:22 -7.0% 42th 5:15
Run 7 4:57 5:22 -7.8% 39th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:31 -7.4% 17th 4:28
Sled Push strength 3:31 2:46 +26.5% 93th 2:42
Sled Pull strength 5:51 5:28 +6.9% 72th 5:18
Burpee Broad Jump aerobic 7:46 6:19 +22.9% 85th 6:04
Row aerobic 4:43 4:51 -3.0% 44th 4:48
Farmers Carry strength 2:19 2:12 +5.2% 71th 2:08
Sandbag Lunges strength 2:38 5:27 -51.7% 1th 5:15
Wall Balls strength 7:48 8:54 -12.4% 48th 8:29
Total Running running 32:31 37:00 -12.1% 25th 36:13

How to Read This Analysis