Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pieter Keybus
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.7%
Race avg drop: +9.8%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:56 | -6.5% | 40th | 4:50 |
| Run 2 | 4:41 | 4:52 | -4.0% | 49th | 4:46 |
| Run 3 | 5:30 | 5:11 | +5.8% | 73th | 5:05 |
| Run 4 | 5:24 | 5:18 | +1.8% | 63th | 5:11 |
| Run 5 | 5:34 | 5:36 | -0.9% | 58th | 5:28 |
| Run 6 | 5:19 | 5:22 | -1.2% | 56th | 5:15 |
| Run 7 | 5:21 | 5:22 | -0.4% | 59th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 29.4% slower than expected
- → Specific weakness: Sled Pull - 21.2% slower than expected
- → Specific weakness: Farmers Carry - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:31 | +2.1% | 71th | 4:28 |
| Sled Push | strength | 2:58 | 2:46 | +6.7% | 73th | 2:42 |
| Sled Pull | strength | 6:38 | 5:28 | +21.2% | 85th | 5:18 |
| Burpee Broad Jump | aerobic | 6:30 | 6:19 | +2.8% | 65th | 6:04 |
| Row | aerobic | 4:52 | 4:51 | +0.1% | 61th | 4:48 |
| Farmers Carry | strength | 2:25 | 2:12 | +9.7% | 77th | 2:08 |
| Sandbag Lunges | strength | 7:04 | 5:27 | +29.4% | 90th | 5:15 |
| Wall Balls | strength | 7:26 | 8:54 | -16.6% | 41th | 8:29 |
| Total Running | running | 36:26 | 37:01 | -1.6% | 55th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength