Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1121
Total Time
1:32:34
Overall Percentile
59.6
Lower is faster
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -29.1
Excellent endurance - maintaining pace better than field
Your pace drop: -19.3%
Race avg drop: +9.8%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:56 | -10.1% | 31th | 4:50 |
| Run 2 | 7:23 | 4:53 | +51.0% | 100th | 4:46 |
| Run 3 | 7:46 | 5:12 | +49.1% | 100th | 5:05 |
| Run 4 | 7:37 | 5:18 | +43.3% | 100th | 5:11 |
| Run 5 | 5:37 | 5:37 | -0.2% | 60th | 5:28 |
| Run 6 | 4:56 | 5:23 | -8.5% | 38th | 5:15 |
| Run 7 | 4:37 | 5:23 | -14.2% | 23th | 5:15 |
Training Recommendations
- → Focus on running endurance - 14.2% below expected on total running time
- → Specific weakness: Total Running - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:31 | -6.1% | 24th | 4:28 |
| Sled Push | strength | 2:12 | 2:47 | -21.1% | 16th | 2:42 |
| Sled Pull | strength | 4:47 | 5:29 | -12.9% | 37th | 5:18 |
| Burpee Broad Jump | aerobic | 6:07 | 6:21 | -3.7% | 56th | 6:04 |
| Row | aerobic | 4:33 | 4:52 | -6.5% | 25th | 4:48 |
| Farmers Carry | strength | 2:05 | 2:12 | -5.7% | 51th | 2:08 |
| Sandbag Lunges | strength | 4:21 | 5:28 | -20.6% | 25th | 5:15 |
| Wall Balls | strength | 7:21 | 8:57 | -17.9% | 40th | 8:29 |
| Total Running | running | 42:23 | 37:06 | +14.2% | 87th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength