Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1126
Total Time
1:32:36
Overall Percentile
59.9
Lower is faster
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.5
Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +9.8%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 4:56 | +8.8% | 79th | 4:50 |
| Run 2 | 5:05 | 4:53 | +3.9% | 70th | 4:46 |
| Run 3 | 5:32 | 5:12 | +6.2% | 74th | 5:05 |
| Run 4 | 5:47 | 5:19 | +8.8% | 78th | 5:11 |
| Run 5 | 5:47 | 5:37 | +2.7% | 67th | 5:28 |
| Run 6 | 5:11 | 5:23 | -3.9% | 51th | 5:15 |
| Run 7 | 5:00 | 5:23 | -7.2% | 42th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.0% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:31 | -6.1% | 24th | 4:28 |
| Sled Push | strength | 2:32 | 2:47 | -9.2% | 41th | 2:42 |
| Sled Pull | strength | 5:19 | 5:29 | -3.2% | 56th | 5:18 |
| Burpee Broad Jump | aerobic | 5:34 | 6:21 | -12.4% | 43th | 6:04 |
| Row | aerobic | 4:41 | 4:52 | -3.8% | 40th | 4:48 |
| Farmers Carry | strength | 1:41 | 2:12 | -23.9% | 13th | 2:08 |
| Sandbag Lunges | strength | 5:47 | 5:29 | +5.5% | 69th | 5:15 |
| Wall Balls | strength | 11:12 | 8:57 | +25.0% | 84th | 8:29 |
| Total Running | running | 37:45 | 37:07 | +1.7% | 64th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength