Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1128
Total Time
1:32:37
Overall Percentile
60.0
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.2
Excellent endurance - maintaining pace better than field
Your pace drop: -30.5%
Race avg drop: +9.8%
Trend per run: -7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:04 | 4:57 | +62.9% | 100th | 4:50 |
| Run 2 | 6:49 | 4:53 | +39.3% | 100th | 4:46 |
| Run 3 | 5:07 | 5:12 | -1.8% | 55th | 5:05 |
| Run 4 | 4:56 | 5:19 | -7.2% | 42th | 5:11 |
| Run 5 | 5:15 | 5:37 | -6.8% | 44th | 5:28 |
| Run 6 | 5:10 | 5:23 | -4.2% | 50th | 5:15 |
| Run 7 | 5:11 | 5:23 | -3.8% | 51th | 5:15 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:31 | -9.4% | 9th | 4:28 |
| Sled Push | strength | 2:42 | 2:47 | -3.2% | 55th | 2:42 |
| Sled Pull | strength | 5:13 | 5:29 | -5.1% | 52th | 5:18 |
| Burpee Broad Jump | aerobic | 5:23 | 6:21 | -15.3% | 39th | 6:04 |
| Row | aerobic | 5:02 | 4:52 | +3.4% | 76th | 4:48 |
| Farmers Carry | strength | 1:42 | 2:12 | -23.1% | 14th | 2:08 |
| Sandbag Lunges | strength | 2:45 | 5:29 | -49.9% | 2th | 5:15 |
| Wall Balls | strength | 4:56 | 8:57 | -45.0% | 5th | 8:29 |
| Total Running | running | 40:32 | 37:07 | +9.2% | 79th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength