Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1250
Total Time
1:45:27
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.4%
Race avg drop: -4.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:12 8:31 -3.8% 86th 7:15
Run 2 3:11 6:53 -53.8% 0th 5:48
Run 3 6:33 7:12 -9.2% 74th 6:04
Run 4 6:58 7:18 -4.7% 86th 6:08
Run 5 7:00 7:30 -6.9% 82th 6:14
Run 6 6:32 7:23 -11.7% 69th 6:09
Run 7 6:36 7:23 -10.6% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:19 +2.6% 96th 4:52
Sled Push strength 1:54 2:02 -6.9% 82th 1:41
Sled Pull strength 4:37 5:34 -17.1% 64th 4:22
Burpee Broad Jump aerobic 5:03 5:39 -10.8% 80th 4:13
Row aerobic 5:28 5:41 -4.0% 80th 5:10
Farmers Carry strength 1:53 2:13 -15.5% 57th 1:50
Sandbag Lunges strength 4:29 4:51 -7.8% 83th 3:45
Wall Balls strength 5:54 5:51 +0.7% 90th 4:42
Total Running running 45:02 52:25 -14.1% 59th 44:04

How to Read This Analysis