Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1133
Total Time
1:32:41
Overall Percentile
60.3
Lower is faster
Athlete
Xander Veys
Belgium

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +9.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:57 -17.2% 14th 4:50
Run 2 6:16 4:53 +28.0% 97th 4:46
Run 3 7:11 5:12 +37.8% 100th 5:05
Run 4 5:50 5:19 +9.6% 80th 5:11
Run 5 5:52 5:38 +4.1% 70th 5:28
Run 6 5:50 5:23 +8.1% 78th 5:15
Run 7 5:24 5:23 +0.2% 62th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.7% 49th 4:28
Sled Push strength 2:03 2:47 -26.6% 9th 2:42
Sled Pull strength 4:42 5:30 -14.6% 34th 5:18
Burpee Broad Jump aerobic 5:58 6:21 -6.2% 53th 6:04
Row aerobic 4:55 4:52 +0.9% 65th 4:48
Farmers Carry strength 1:00 2:12 -54.8% 0th 2:08
Sandbag Lunges strength 2:00 5:29 -63.6% 0th 5:15
Wall Balls strength 8:44 8:58 -2.7% 60th 8:29
Total Running running 40:29 37:08 +9.0% 78th 36:13

How to Read This Analysis