Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1140
Total Time
1:32:45
Overall Percentile
60.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:57 -3.5% 51th 4:50
Run 2 4:37 4:53 -5.7% 45th 4:46
Run 3 4:53 5:13 -6.4% 42th 5:05
Run 4 4:47 5:19 -10.2% 33th 5:11
Run 5 4:56 5:38 -12.5% 29th 5:28
Run 6 4:58 5:24 -8.1% 40th 5:15
Run 7 4:59 5:23 -7.6% 41th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.3% 60th 4:28
Sled Push strength 3:12 2:47 +14.5% 84th 2:42
Sled Pull strength 5:53 5:30 +6.9% 72th 5:18
Burpee Broad Jump aerobic 7:02 6:22 +10.4% 74th 6:04
Row aerobic 4:55 4:52 +0.9% 65th 4:48
Farmers Carry strength 3:19 2:12 +49.7% 100th 2:08
Sandbag Lunges strength 5:10 5:29 -6.0% 52th 5:15
Wall Balls strength 10:57 8:59 +21.8% 82th 8:29
Total Running running 33:57 37:10 -8.7% 36th 36:13

How to Read This Analysis