Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1151
Total Time
1:33:01
Overall Percentile
61.2
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:58 +6.7% 76th 4:50
Run 2 5:38 4:54 +14.7% 89th 4:46
Run 3 5:40 5:13 +8.3% 79th 5:05
Run 4 5:47 5:20 +8.3% 78th 5:11
Run 5 6:20 5:39 +12.0% 83th 5:28
Run 6 5:57 5:24 +9.9% 82th 5:15
Run 7 5:39 5:24 +4.5% 72th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:32 +2.2% 73th 4:28
Sled Push strength 3:10 2:48 +12.9% 82th 2:42
Sled Pull strength 5:41 5:31 +2.8% 67th 5:18
Burpee Broad Jump aerobic 5:59 6:24 -6.5% 53th 6:04
Row aerobic 4:47 4:52 -2.0% 53th 4:48
Farmers Carry strength 2:15 2:13 +1.2% 66th 2:08
Sandbag Lunges strength 6:15 5:31 +13.2% 80th 5:15
Wall Balls strength 5:56 9:02 -34.4% 17th 8:29
Total Running running 40:19 37:16 +8.2% 78th 36:13

How to Read This Analysis